If you’ve ever thought you’d have this whole life thing “figured out” by now — you’re not alone. Navigating the complexities of everyday life is challenging — and when you’re doing so with unresolved traumas (big, little or anything in-between) or a lack of support — the challenge can feel insurmountable.
Stokewell Counseling provides accessible and affirming therapy for adults in North Carolina who are eager to find hope and healing.
21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults.
5.6% of U.S. adults experienced serious mental illness in 2020 (14.2 million people). This represents 1 in 20 adults.
About 6 of every 10 men (or 60%) and 5 of every 10 women (or 50%) experience at least one trauma in their lives.
Stokewell Counseling uses evidence-based models of treatment to support adults who are experiencing:
ADHD/Neurodivergence
Abuse
Anger & Aggression
Anxiety
Burnout
Depression
Grief
Identity Issues
Low-Self Esteem
Panic Attacks
Post-Traumatic Stress Disorder (PTSD)
Professional Stress
Sexuality
Trauma
…and more.
Video-based, virtual therapy for adults in North Carolina.
In-person therapy for adults in Sanford, NC.
Outdoor, ecotherapy at a local public trail in Sanford, NC.