Focus Areas
Below are some areas in which I have specialized training or lived experience. This list is not exhaustive; so, If you don’t see your issue here, feel free to reach out to me. I’d be glad to help you find the right provider for your needs.
- Addressing trauma, complex trauma, and post-traumatic stress
- Managing anxiety
- Navigating college/career/workplace stress and burnout
- Coping with depression
- Adjusting to loss and processing grief
- Understanding and managing obsessive compulsive disorder (OCD)
- Supporting neurodivergence (like Autism and ADHD) in the process of therapy
- Exploring attachment and relational patterns
- Addressing life stressors, changes, and transitions with cultural humility while acknowledging societal pressures and systemic oppression
If you are looking for trauma-informed care related to any of the above, partnering with a North Carolina therapist, like Stokewell Counseling, can help rekindle your hope and fuel your healing.
